18 min
4 servings
$2.89/servingToppings (optional): hoisin sauce, hot sauce
- In Prep Bowl, whisk together seasoning, soy sauce, and water.
- In Wok, heat oil over medium-high heat. Add chicken and seasoning mixture, using Ground Meat Separator to break up chunks; stir-fry until browned, about 4 min.
- Meanwhile, dice zucchini and coarsely chop mushrooms. Add zucchini, mushrooms, and carrots to wok. Stir-fry 4 min, or until chicken has cooked through and veggies have softened.
- To assemble, make eight stacks of two lettuce leaves. Top each stack with about 1⁄2 cup of chicken and veggie filling. Drizzle with toppings, if desired.
For added crunch, swap zucchini for 1 can (8 oz/227 g) whole water chestnuts, drained and diced.
Serve with 1 cup rice.
Per serving: Calories 280, Fat 13 g (Saturated 3 g, Trans 0.1 g), Cholesterol 100 mg, Sodium 510 mg, Carbohydrate 18 g (Fibre 5 g, Sugars 8 g), Protein 26 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): hoisin sauce, hot sauce
18 min4 servings$2.89/serving- In Prep Bowl, whisk together seasoning, soy sauce, and water.
- In Wok, heat oil over medium-high heat. Add chicken and seasoning mixture, using Ground Meat Separator to break up chunks; stir-fry until browned, about 4 min.
- Meanwhile, dice zucchini and coarsely chop mushrooms. Add zucchini, mushrooms, and carrots to wok. Stir-fry 4 min, or until chicken has cooked through and veggies have softened.
- To assemble, make eight stacks of two lettuce leaves. Top each stack with about 1⁄2 cup of chicken and veggie filling. Drizzle with toppings, if desired.
For added crunch, swap zucchini for 1 can (8 oz/227 g) whole water chestnuts, drained and diced.
Serve with 1 cup rice.
Per serving: Calories 280, Fat 13 g (Saturated 3 g, Trans 0.1 g), Cholesterol 100 mg, Sodium 510 mg, Carbohydrate 18 g (Fibre 5 g, Sugars 8 g), Protein 26 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
